Best Outcall Massage Bukit Bintang for Men, Women & Couples | Home, Hotel & Spa Service

Posted on by SP Men Bukit Bintang

Experience Premium Outcall Massage in Bukit Bintang — For Men, Women & Couples

Looking for the best outcall massage service in Bukit Bintang? Whether you’re a busy professional, a couple seeking a relaxing retreat, or anyone wanting top-quality massage at your doorstep — we’ve got you covered!

Why Choose Our Bukit Bintang Outcall Massage?

  • Professional & Certified Therapists: Our expert therapists are trained in various massage techniques — Swedish, deep tissue, Thai, aromatherapy, and couples massage — tailored to your needs.
  • Convenient & Comfortable: No need to travel. Enjoy a luxurious massage in the comfort of your home, hotel, or office anywhere in Bukit Bintang.
  • For Men, Women & Couples: We offer personalized sessions for men, women, and couples, ensuring privacy and comfort with utmost professionalism.
  • Affordable Pricing: Experience premium massage without breaking the bank.
  • Flexible Booking: Easy online booking and quick confirmation. Available 7 days a week, day and night.

Our Outcall Massage Services Include:

  • Full body relaxation massage
  • Stress relief & muscle tension release
  • Therapeutic deep tissue massage
  • Aromatherapy and hot stone massage
  • Couples massage for bonding and relaxation

Why Bukit Bintang?

Bukit Bintang is Kuala Lumpur’s premier entertainment and shopping district — full of life and excitement. After a busy day exploring malls, nightlife, or business meetings, nothing beats a soothing massage at your own space.

Book Your Bukit Bintang Outcall Massage Today!

Don’t wait! Feel refreshed, rejuvenated, and energized with our professional outcall massage services. Perfect for singles, busy executives, and couples alike.

WhatsApp Us Now!

Urutan Profesional Bukit Bintang | Full Body Massage, Outcall & Incall untuk Lelaki, Wanita & Couples

Posted on by SP Men Bukit Bintang

SP Men Bukit Bintang — Urutan Lelaki Profesional untuk Lelaki, Wanita dan Couples | Privasi dan Sentuhan Premium Maskulin

Letih, lenguh atau perlukan “release” secara selamat, discreet dan profesional?
SP Men Bukit Bintang sedia membantu — menawarkan urutan badan dan batin/yoni oleh therapist lelaki berpengalaman, khas untuk pelanggan lelaki, wanita dan pasangan (couples).

Siapa Yang Sesuai Untuk Servis Ini?

  • Lelaki solo
  • Wanita yang sukakan sentuhan maskulin dan profesional
  • Suami isteri atau pasangan yang ingin mencuba intimacy therapy
  • Anda yang keletihan, stres atau alami tekanan kerja dan travel

Therapist lelaki kami mahir dengan teknik, zon dan tenaga tubuh:

  • Tahu cara untuk membuatkan anda relaks secara fizikal dan batin
  • Mesra pelanggan, profesional dan menjaga privasi
  • Ramai pelanggan ulangan dari pelancong hingga klien elit tempatan

Lokasi Servis di Bukit Bintang: Outcall dan Incall (Mengikut Temujanji)

  • Outcall: Therapist akan ke hotel, rumah, studio atau mana-mana lokasi anda sekitar Bukit Bintang
  • Incall: Hanya melalui temujanji awal. Slot sangat terhad dan cepat penuh

Nota: Rancang awal terutamanya untuk sesi malam kerana waktu puncak biasanya penuh selepas jam 5 petang.

Promosi Khas: Happy Hour Outcall (10 pagi hingga 3 petang sahaja)

Nikmati harga promosi khas jika anda boleh buat sesi pada waktu pagi atau tengah hari.
Tanya kami melalui WhatsApp jika promosi ini masih aktif.

Sentuhan Penuh Chemistry dan Energi Positif

  • Urutan full body + batin (untuk lelaki)
  • Urutan full body + yoni (untuk wanita)
  • Couples massage untuk sambungan sebenar dan intimacy therapy
  • Urutan kesihatan untuk sakit saraf, stroke ringan, lenguh, bengkak dan keletihan melampau

Ini bukan sekadar urut biasa — tetapi terapi penuh rasa, tenaga dan sambungan minda-tubuh.

Rebat RM20 Selepas Sesi Anda

  • Tinggalkan review 5 bintang di Google
  • Anda akan menerima diskaun RM20 untuk sesi sama

Tempah Sekarang Sebelum Slot Habis

WhatsApp Kami Sekarang!

Servis Area: Bukit Bintang sahaja
Waktu Operasi: 10 pagi – 10 malam setiap hari

SP Men Bukit Bintang — Sentuhan Maskulin, Rasa Tenang dan Terapi Penuh Chemistry

Bukan sekadar urut.
Rasai pengalaman sebenar — privasi, profesionalisme dan kepuasan yang ramai orang cari.
Tempah sekarang dan alami sendiri perbezaannya.

Outcall Massage Bukit Bintang – Full Body, Yoni & Batin Therapy KL

Posted on by SP Men Bukit Bintang

Premium Outcall Massage in Bukit Bintang & Greater Kuala Lumpur

Full Body Malay Traditional, Sports & Swedish Relaxation Massage for Men & Women

Looking for a trusted, discreet and rejuvenating outcall massage in Bukit Bintang or Kuala Lumpur?

SP Men offers professional full body massage services – directly to your hotel, residence, condo or suite in Bukit Bintang, KLCC, KL Sentral, and across the Klang Valley.

Massage Services Available:

  • Traditional Malay Body Massage (Urut Tradisional Melayu)
  • Sports Therapy Massage
  • Swedish Relaxation Massage
  • Yoni Therapy (For Women) & Manhood Therapy (For Men)

Key Features:

  • Session Duration: 1 to 1.5 hours
  • Outcall Only: We come to your location (no walk-in)
  • Professional Male & Female Therapists
  • Strictly Private & Confidential
  • Suitable for Men, Women, Couples & Tourists

>> WhatsApp Us Now for Today’s Promotion

Why Choose SP Men Massage?

  • Over 20 Years of Experience
  • Highly-Rated Therapists with International & Local Clientele
  • Comfortable, Safe and Hygienic Service
  • Trusted by Hotel Guests, Expats & Urban Professionals
  • Tailored for Relaxation, Stress Relief & Personal Wellness

Massage Coverage Areas (Hotels & Homes)

We serve Bukit Bintang and surrounding KL areas, including:

  • Jalan Bukit Bintang, Changkat, Jalan Sultan Ismail, Jalan Alor
  • Pavilion KL, Fahrenheit 88, Starhill Gallery, Lot 10, Berjaya Times Square
  • Masjid Jamek, Imbi, Pudu, TRX, The Exchange Mall, KLCC, KL Tower
  • Cheras, KL Sentral, Mont Kiara, Bangsar, Petaling Jaya, Shah Alam, Ampang

Book Your Massage Today

Enjoy a revitalizing full body massage, sensual therapy or deep relaxation treatment — in the comfort of your room.

  • Local Residents & Tourists Welcome
  • Perfect for Singles, Couples, Married Clients & Busy Executives

>> Click Here to WhatsApp Us Now

Ultimate Couple Massage Experience in Bukit Bintang & Kuala Lumpur – Outcall Service for Men & Women

Posted on by SP Men Bukit Bintang

Relax & Reconnect with the Ultimate Couple Massage in Bukit Bintang & Kuala Lumpur
Escape the hustle and bustle of the city and indulge in a rejuvenating couple massage experience in Bukit Bintang and Kuala Lumpur. Whether you’re celebrating a special occasion, enjoying a romantic getaway, or simply looking to relax, our outcall couple massage service offers the perfect way to unwind together in the comfort of your home, hotel, or preferred location.

Perfect for Every Relationship

Our exclusive packages are designed for all types of relationships, ensuring a memorable experience for you and your loved one, or even your closest friends. Experience ultimate relaxation with our tailored services:

  • Honeymooners – Unwind and enjoy a romantic, intimate massage session
  • Husbands & Wives – Take a break and reconnect with a soothing massage
  • Boyfriends & Girlfriends – Bond and relax in a serene atmosphere
  • Friends or Housemates – Share a peaceful, rejuvenating massage experience
  • Fiancées – Indulge in a pre-wedding moment of calm and relaxation

Outcall Service Right to Your Door

Forget the stress of traveling to a spa. We bring the relaxation directly to you in Bukit Bintang and Kuala Lumpur. Our male therapists will deliver a luxurious and professional massage, tailored to your specific needs. Whether it’s a traditional massage, deep tissue, or aromatherapy, we have the perfect treatment for you.

For Men & Women – Experience the Best of Both Worlds

Our services cater to both men and women, ensuring a soothing experience for everyone. Whether you’re seeking a deep tissue massage to release tension, a relaxation massage to calm the mind, or an aromatherapy massage to enhance your mood, we’ve got you covered.

Book Your Couple Massage Today

Don’t miss out on the chance to enjoy the ultimate pampering session with your loved one or close friends. Perfect for anniversaries, special occasions, or just a peaceful escape—Book your couple massage in Bukit Bintang & Kuala Lumpur now and indulge in relaxation like never before!

Experience ultimate relaxation—Book your couple massage today!

Manhood Massage for Men in Bukit Bintang – Expert Male Therapists for Relaxation & Stress Relief

Posted on by SP Men Bukit Bintang

Exclusive Manhood Massage Service in Bukit Bintang – Tailored for Men by Expert Male Therapists

Indulge in a rejuvenating manhood massage experience in Bukit Bintang, designed specifically for men who seek relaxation, stress relief, and a more intense, personalized touch. Our professional male therapists provide expert massage therapy that caters to the most delicate areas, ensuring you leave feeling revitalized, confident, and at ease.

Why Choose Our Manhood Massage Service?

  • Expert Male Therapists: Our certified male therapists specialize in providing the best manhood massage for men, using skillful techniques to target tension and promote relaxation where you need it the most.
  • Tailored Experience: Every session is designed with your needs in mind, offering a blend of deep tissue, acupressure, and relaxation massage methods to ensure full-body relaxation with particular attention to the manhood area.
  • Relaxation and Stress Relief: In the heart of Bukit Bintang, our manhood massage helps reduce stress, improve circulation, and alleviate muscle tightness, promoting overall well-being. Whether you’re staying near Pavilion Kuala Lumpur, Berjaya Times Square, or Fahrenheit 88, our therapists come to you, bringing you a luxurious, private session wherever you are.
  • Privacy and Comfort: Enjoy the comfort of a private, discreet session in the location of your choice, whether you’re near Lot 10, Sungai Wang Plaza, or KL Tower. We understand the importance of privacy, and our services are designed to make you feel at ease and fully relaxed.

Experience the best of male-focused massage services with our exclusive manhood massage tailored for your needs. Let our professional male therapists help you unwind and rejuvenate with a personalized session that targets stress relief, muscle tension, and relaxation.

Book Your Manhood Massage Today

No need to wait! Book your session now to enjoy a luxurious manhood massage in Bukit Bintang, provided by expert male therapists. Whether you’re in Jalan Bukit Bintang, Changkat Bukit Bintang, or any of the surrounding areas like Jalan Alor or Jalan Sultan Ismail, we’ll come to you, offering you the ultimate relaxation experience.

Mobile Massage Service in Bukit Bintang – Expert Male Therapists for Men, Ladies & Couples

Posted on by SP Men Bukit Bintang

Premium Mobile Massage Service in Bukit Bintang – For Men, Ladies, and Couples by Expert Male Therapists

Indulge in the ultimate relaxation with our mobile massage service in Bukit Bintang, delivered by skilled male therapists. Whether you are a man, a woman, or a couple, our professional therapists come to your location—be it your home, hotel, or office—to provide rejuvenating full-body massages and other specialized treatments.

Our male therapists are trained in a variety of techniques to meet your specific needs, ensuring a personalized and deeply relaxing experience. From soothing massages to targeted stress-relief treatments, every session is designed to enhance your well-being and help you unwind completely.

Why Choose Our Mobile Massage Service in Bukit Bintang?

  • Convenient mobile service: We bring the massage directly to your location in Bukit Bintang.
  • Expert male therapists: Professional and skilled in delivering the highest-quality massages.
  • Tailored treatments for men, ladies, and couples, ensuring the perfect experience for all.
  • Enjoy full-body relaxation, stress relief, and rejuvenation from the comfort of your space.
  • Ideal for couples who wish to share a relaxing experience together.

Book your mobile massage session today and experience the luxury and convenience of our expert male therapists coming to you in Bukit Bintang for a deeply restorative experience.

Deep Tissue Massage by Male Therapists in Bukit Bintang – Relax & Rejuvenate

Posted on by SP Men Bukit Bintang

Experience Ultimate Relief with Deep Tissue Massage by Male Therapists in Bukit Bintang

Are you struggling with muscle tension, stress, or chronic pain? Discover the healing power of Deep Tissue Massage by our skilled male therapists, right in the vibrant heart of Bukit Bintang. Our expert therapists specialize in providing targeted pressure that effectively eases tension, restores mobility, and promotes overall wellness.

Whether you’re a man, woman, or a couple, our customized sessions cater to your individual needs, ensuring a personalized experience that leaves you feeling relaxed, rejuvenated, and pain-free.

Why choose us?

  • Expert male therapists delivering focused and effective relief
  • Tailored sessions for men, women, and couples
  • Fast, noticeable results that relieve tension and improve circulation
  • Convenient location in Bukit Bintang

Don’t let discomfort hold you back. Book your session today and experience the benefits of a professional Deep Tissue Massage in Bukit Bintang. Contact us now, and take the first step toward a pain-free and revitalized body!

Outcall Mobile Massage Service in Bukit Bintang – Expert Male Therapists for Men, Women & Couples

Posted on by SP Men Bukit Bintang

Premium Mobile Massage Service in Bukit Bintang – For Men, Ladies, and Couples by Expert Male Therapists

Treat yourself to the ultimate relaxation experience with our mobile massage service in Bukit Bintang and its vibrant surrounding areas, including Jalan Bukit Bintang, Changkat Bukit Bintang, Jalan Sultan Ismail, Jalan Alor, and beyond. Whether you’re staying near Berjaya Times Square, Lot 10, Sungai Wang Plaza, Pavilion Kuala Lumpur, or enjoying the luxury of Fahrenheit 88, Starhill Gallery, or KL Tower, our professional male therapists are ready to provide a luxurious, rejuvenating massage experience wherever you are.

Why Choose Our Mobile Massage Service?

  • Convenient and Personalized: We bring expert massage therapy to your location, whether you’re in Jalan Raja Chulan, Masjid Jamek, or close to The Ritz-Carlton.
  • Expert Male Therapists: Our team of experienced, certified male therapists is skilled in various therapeutic techniques to tailor each session to your specific needs. Whether you seek stress relief, muscle relaxation, or mindful rejuvenation, we’ve got you covered.
  • Full-Body Relaxation: Enjoy a full-body massage that combines soothing strokes, deep tissue pressure, and acupressure techniques to relieve tension and invigorate your senses. Our deep tissue massage is perfect for anyone experiencing muscle tightness or stress, while our relaxation massages are ideal for those needing to unwind after a long day.
  • Specialized Treatments for Everyone: Our service is designed to cater to men, women, and couples. Couples can indulge in a shared massage experience, where both partners are pampered at the same time, creating a truly bonding and relaxing experience.
  • Perfect for Stress Relief & Rejuvenation: Whether you’re in the bustling streets near TRX or The Exchange Mall, or in the peaceful corners of Hang Tuah, a massage is the best way to recharge. Our service helps reduce stress, improve circulation, and enhance overall well-being.

Experience the benefits of our mobile massage service, offering you the best of relaxation, rejuvenation, and luxury in the heart of Bukit Bintang. Our expert male therapists are ready to provide you with a tailor-made, therapeutic experience that will leave you feeling relaxed, refreshed, and restored.

Book Your Massage Session Today

Why travel when the best massage experience can come to you? Whether you’re in Jalan Pudu, Jalan Sultan Ismail, or near Masjid Jamek, our male therapists are just a call away. Treat yourself or your loved one to a luxurious mobile massage experience. Book now and enjoy the convenience of a premium massage session brought directly to your door!

Premium Male-to-Male Massage Services in Bukit Bintang – Outcall & Professional Therapists

Posted on by SP Men Bukit Bintang

Premium Male to Male (M2M) Massage Services in Bukit Bintang – Book Your Male Therapist Today!

Experience luxury M2M massage services for men in Bukit Bintang, where relaxation and rejuvenation meet professional care. Whether you’re in a high-end hotel, an office, or at home, our expert male therapists are ready to bring therapeutic relief directly to you in Bukit Bintang’s bustling areas, including Jalan Bukit Bintang, Changkat Bukit Bintang, Jalan Sultan Ismail, and more.

Why Choose Our M2M Massage Services?

  • Expert Male Therapists: Our male therapists are skilled in a variety of massage techniques, including deep tissue, Swedish, sports, and aromatherapy, providing a customized experience based on your specific needs.
  • Outcall Massage Services: Enjoy the convenience of having a professional male therapist come to your location—whether it’s at The Ritz-Carlton, Berjaya Times Square, or any other iconic location in Bukit Bintang.
  • Tailored Relaxation & Wellness Treatments: Choose from a range of services, from rejuvenating aromatherapy to pain-relieving deep tissue therapy. Each massage is designed to improve your well-being.
  • Convenient & Private: Our outcall services ensure that you receive a professional, private massage experience in the comfort of your hotel room, residence, or office.

Locations We Serve in Bukit Bintang: We proudly offer our M2M male massage services in Bukit Bintang, covering key locations such as Jalan Bukit Bintang, Changkat Bukit Bintang, Jalan Sultan Ismail, Berjaya Times Square, Pavilion Kuala Lumpur, Fahrenheit 88, Starhill Gallery, and The Ritz-Carlton, as well as nearby areas like Jalan Pudu, TRX, The Exchange Mall, and more.

Book Your Session Today!

Whether you’re recovering from a workout or simply seeking relaxation, our M2M massage services offer a customized experience for men in Bukit Bintang. Don’t wait – whatsapp us now to enjoy a soothing, professional massage tailored to your needs.

Bukit Bintang Massage

Posted on by SP Men Bukit Bintang

BUKIT BINTANG | KUALA LUMPUR | KLANG VALLEY

Malay Traditional & Swedish Relaxation Full Body Massage For Couples, Ladies & Gents

Outcall Services Only – We Go To Your Place > House / Hotel

(1-1½ hours duration / session)

click here for full packages & pricing

Full Body Massage + Yoni / Manhood Therapy For Men Only in Your Area.

For Couple, Women & Men

Kindly contact / whatsapp us now for the latest promotion rate!

Urut Seluruh Badan + Urutan Batin Untuk Lelaki Sahaja di Kawasan Anda.

Hubungi kami sekarang untuk harga promosi semasa!

Men Outcall Massage in Bukit Bintang, Kuala Lumpur & Klang Valley

Posted on by SP Men Bukit Bintang

BUKIT BINTANG | KUALA LUMPUR | KLANG VALLEY

Malay Traditional & Swedish Relaxation Full Body Massage

Outcall Services Only – We Go To Your Place > House / Hotel

(1-1½ hours duration / session)

click here for full packages & pricing

Full Body Massage + Manhood Therapy For Men Only in Your Area.

Kindly contact / whatsapp us now for the latest promotion rate!

Urut Seluruh Badan + Urutan Batin Untuk Lelaki Sahaja di Kawasan Anda.

Hubungi kami sekarang untuk harga promosi semasa!

M2M: Men Massage in Bukit Bintang, Kuala Lumpur

Posted on by SP Men Bukit Bintang

Outcall Full Body Malay / Bali Traditional Massage & Manhood Therapy 

Full Body Massage for Men in Bukit Bintang

Posted on by SP Men Bukit Bintang

Asian Malay Traditional Massage for Men, with Sensual Manhood Therapy for Men Only

Massage: Get in Touch with Its Many Benefits

Massage can be a powerful tool to help you take charge of your health and well-being. See if it’s right for you.

By Mayo Clinic Staff

Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you’ve never tried massage, learn about its possible health benefits and what to expect during a massage therapy session.

What is massage?

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. There are many different types of massage, including these common types:
  • Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
  • Deep massage. This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
  • Sports massage. This is similar to Swedish massage, but it’s geared toward people involved in sport activities to help prevent or treat injuries.
  • Trigger point massage. This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.

Benefits of massage

Massage is generally considered part of complementary and alternative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.

Despite its benefits, massage isn’t meant as a replacement for regular medical care. Let your doctor know you’re trying massage and be sure to follow any standard treatment plans you have.

Malay Traditional Massage for Men Only in Bukit Bintang

Posted on by SP Men Bukit Bintang

Asian Malay Traditional Massage for Men, with Sensual Manhood Therapy for Men Only

Massage: Get in Touch with Its Many Benefits

Massage can be a powerful tool to help you take charge of your health and well-being. See if it’s right for you.

By Mayo Clinic Staff

Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you’ve never tried massage, learn about its possible health benefits and what to expect during a massage therapy session.

What is massage?

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. There are many different types of massage, including these common types:
  • Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
  • Deep massage. This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
  • Sports massage. This is similar to Swedish massage, but it’s geared toward people involved in sport activities to help prevent or treat injuries.
  • Trigger point massage. This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.

Benefits of massage

Massage is generally considered part of complementary and alternative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.

Despite its benefits, massage isn’t meant as a replacement for regular medical care. Let your doctor know you’re trying massage and be sure to follow any standard treatment plans you have.

Massage for Men in Bukit Bintang

Posted on by SP Men Bukit Bintang

Asian Malay Traditional Massage for Men, with Sensual Manhood Therapy for Men Only

Massage: Get in Touch with Its Many Benefits

Massage can be a powerful tool to help you take charge of your health and well-being. See if it’s right for you.

By Mayo Clinic Staff

Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you’ve never tried massage, learn about its possible health benefits and what to expect during a massage therapy session.

What is massage?

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may range from light stroking to deep pressure. There are many different types of massage, including these common types:
  • Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
  • Deep massage. This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
  • Sports massage. This is similar to Swedish massage, but it’s geared toward people involved in sport activities to help prevent or treat injuries.
  • Trigger point massage. This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.

Benefits of massage

Massage is generally considered part of complementary and alternative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.

Despite its benefits, massage isn’t meant as a replacement for regular medical care. Let your doctor know you’re trying massage and be sure to follow any standard treatment plans you have.