Personal Trainer in Kota Kinabalu | Fitness Coach & Gym Instructor in Sabah

Posted on by SP Men Kinabalu

Personal Trainer in Kota Kinabalu | Fitness Coach & Gym Instructor in Sabah

Private Personal Training • Home Fitness Coaching • Outdoor Bootcamp • Nutrition & Body Transformation

Looking for a personal trainer in Kota Kinabalu who delivers real results?
Our certified fitness coaches and gym instructors provide customized one-to-one training anywhere in Sabah — whether at your home, gym, office, or outdoors.

We design complete fitness programs tailored to your body goals — from weight loss and muscle gain to strength, conditioning, and nutrition guidance.
Our mission is simple: to help you look strong, feel confident, and live your best life.

Why Choose Our Trainers in Kota Kinabalu

• Certified personal trainers with years of professional experience
• Home, gym, or outdoor sessions available anywhere in Kota Kinabalu & nearby Sabah areas
• Experts in functional training, HIIT, strength & mobility coaching
• Includes diet and nutrition consultation to support total transformation
• Available for individual, couple, or small group sessions
• Serving Tanjung Aru, Sutera Harbour, Likas, Penampang, Putatan, and 1Borneo

Professional Fitness Training Packages

RM1,990 — 18 sessions

RM2,800 — 30 sessions

** Limited-Time Offer — Bonus Sessions or Exclusive Gifts for Early Clients

Every session is fully personalized — guided by a professional coach who tracks your progress, adjusts your program weekly, and keeps you accountable toward visible results.

Transform Your Body. Transform Your Life.

Whether you’re new to fitness or restarting your journey, our trainers create a plan that fits your lifestyle, schedule, and goals.
We specialize in body toning, muscle sculpting, endurance training, fat loss, and post-recovery fitness.
All programs are fully customizable for men and women who want lasting, healthy results.

Our clients include corporate professionals, travelers, models, athletes, and business owners — people who demand real results with privacy, comfort, and professionalism.

Book Your Personal Trainer in Kota Kinabalu

Start your transformation today — talk to our team to find your ideal fitness coach.
We’ll recommend the right trainer, location, and schedule that match your lifestyle.
Availability is limited — secure your spot early.


Book Your Free Fitness Consultation Now

“Train smart, stay consistent, and let SP Men Kinabalu Fitness guide your transformation journey — where discipline meets results.”

Fire Eating Performance For Events

Posted on by SP Men Kinabalu

Experienced professional fire eaters with fabulous themed costumes, professional equipment, and safety gear.

Exciting fire props included for more than just a normal fire show. We also have jugglers, hawaiian & hula dance, , burlesque, fire sword dancers, belly dancers, stilt walkers, etc.

3D2N Kota Kinabalu & Kundasang Free & Easy Trip – RM650

Posted on by SP Men Kinabalu
ACKAGE INCLUDES »
Price:
Minimum: 2 Person
Hotel: – Kinabalu Pine Resort, Kundasang.
– Best Western Kinabalu Daya Hotel.
Price Includes: – Return transfer hotel KK – Kundasang – KK
– Meals as per itinerary.
– Park entrance fees.
– English speaking guide.
– Tax & tariff.
– 1 night stay at Kinabalu Pine Resort.
– 1 night stay at Best Western Kinabalu Daya.
– Kinabalu Park & Poring Hot Spring Trip + Desa Dairy Farm + War Memorial.
Price Excludes: – Kota Kinabalu Airport pickup/transfer service
– Return airfare/ flights
– Add.on RM100.00 for airport transfer per way
Remarks: RM 650.00 per adult (min 2 pax)
RM 550.00 per adult (min 4 pax and above)
RM 550.00 per child (3-11 y/o)*CHILD BELOW 3 YEARS OLD – F.O.C
Terms & Conditions: – Price subject to change without prior notices
– Booking is subject to room availability
Travel Date: – Validity until 31st DECEMBER 2017.

Price: RM 650

PACKAGE DESCRIPTION »

DAY 01: Kinabalu Park & Poring Hot Spring Trip/Overnight (L/D)

09.00am: Pickup at hotel preferred/Kota Kinabalu airport(advise the flight details). Proceed to Kinabalu National Park, Malaysia’s Natural Heritage site.Journey will take approx. 2 hour passing by villages,paddy fields along mountainous roads that wind along the Crocker Range.
10.30am: Abrief over Nabalu,a collection of native stalls selling fruits, vegetables, local produce and handcrafts. An opportunity to observe the local stalls activities.
11.00am: Short visit at Kinabalu Park area & Gallery.
12.00pm: Depart for lunch at one of Ranau’s interesting natural wonder,the poring hot spring located approx.47 km from Kinabalu Park. Named after the tall bamboo plant is abundant in that area,is a natural spring where hot sulfurous water emit from the ground.
12.15pm: Arrived at Poring Hot Spring and have lunch at Local restaurant. Set lunch will be provided to the guest. After lunch, depart for the canopy walkway,where suspension bridges are suspended at the top of the canopy for visitors to walk along the canopy of a tropical jungle. After done with the canopy walkway,free & easy or go to Japanese Baths where visitors can soak themselves and let the invigorating sulfurous water stimulate the body.
04.30pm: Depart Poring Hot Spring for hotel in Kundasang.
07.30pm: Dinner,after dinner free & easy to enjoy the night time at the resort area/Overnight.

DAY 02: Desa Dairy Farm-War Memorial / Transfer back to Kota Kinabalu / Upside Down House (B/L)

08.00am: Take Breakfast/Enjoy the cool and refreshing mountain air,if day is clear a majestic view of Mount Kinabalu, the highest mountain in South East Asia/Take picture at the resort.
09.00am: Avisit to Kundasang Dairy Farm & before the feedng time.
10.30am: Established in 1962, this was one of the first memorials to commemorate the brave Austalian and British Prisoners of War who died in Sandakan and during the infamous death marches to Ranau during World War II. The memorial also remembers the people of North Borneo who risked their lives to help the POWs. The Memorial is made up of four beautiful gardens – the Aistralian Garden,the English Garden, the Borneo Garden and the Contemplation Garden and Pool – to represent the different nationalities with its towering pine trees and blooming roses, a walk in the gardens is reminiscent to that of a stroll in a quaint English garden. The scent of roses lingers in the air and the serence atmosphere makes the Kundasang War Memorial an ideal place to contemplate and remember the heroes of the war. Visitors can also opt to view a brief video on the history of the Sandakan Death March.
12.30pm: Depart for lunch at LOCAL RESTORANT. Free & Easy for a while and then take picture before heading back to Kota Kinabalu.
02.00pm: Depart for Kota Kinabalu City / guest can take long rest on the journey back to Kota Kinabalu.
04.00pm: Arrived at Kota Kinabalu and check-in to Kota Kinabalu Hotel. Check-in / Free & Easy / Dinner own arrangement.

DAY 03: Departure

Your own leisure / Free & Easy