Male Massage Penang | Outcall Massage for Men in George Town, Gurney & Batu Ferringhi

Male Massage in Penang | Premium Outcall and In-Room Massage Services for Men

SP Men Penang provides professional male massage services delivered directly to your location anywhere across Penang Island and Mainland. Whether you are staying in a hotel, serviced apartment, condominium, Airbnb or private residence, we bring high-quality body relaxation and full wellness benefits straight to you.

If you are searching for male massage in Penang, outcall massage Penang, mobile massage Penang or in-room hotel massage for men in George Town, Gurney Drive, Batu Ferringhi or Bayan Lepas, this page is created to help you find the service you need.

Our trained male therapists offer a private, comfortable and fully professional experience designed for men who want real relaxation, muscle relief and a peaceful session at their own space.

Male Massage Near Me in Penang

If you are looking for male massage near me in Penang, SP Men Penang offers fast, reliable and discreet outcall massage services across Penang Island and Mainland. We cover George Town, Gurney Drive, Batu Ferringhi, Tanjung Tokong, Bayan Lepas and surrounding areas.

Professional Male Massage Services in Penang

Our signature men’s massage focuses on:

• Full body oil massage
• Deep relaxation techniques
• Pressure point therapy
• Gentle to firm kneading
• Stress and fatigue reduction
• Muscle tension relief
• Improved body circulation

Each session uses smooth strokes, palm work and targeted pressure to release tightness in the back, shoulders, legs, arms and core muscle groups. The goal is to help your body feel lighter, balanced and deeply relaxed.

Why SP Men Penang Is Highly Recommended

Our approach blends modern relaxation techniques with traditional Asian wellness methods known for calming the body and improving internal balance.

Clients choose SP Men Penang for:

• Privacy and comfort
• A trusted male therapist
• Strong and effective pressure
• In-room hotel massage availability
• Clean, safe and professional service
• Real relief for body aches and stress

We serve all high-demand locations in Penang including:

George Town, Gurney Drive, Batu Ferringhi, Tanjung Tokong, Bayan Lepas, Tanjung Bungah, Air Itam, Jelutong, Sungai Ara, Gelugor, Butterworth, Bukit Mertajam, Prai and Seberang Jaya.

Hotel and Tourism Zone Coverage

We provide in-room male massage services for guests staying in:

• George Town Heritage Zone
• Gurney Drive waterfront hotels
• Batu Ferringhi beach resorts
• Straits Quay marina residences
• Tanjung Bungah hotels
• Bayan Lepas / Penang Airport hotels

What You Can Expect from a Session

• A relaxing flow from head to toe
• Pressure levels adjusted to preference
• Relief for back, shoulder and leg tension
• Smooth oil techniques for full comfort
• Slow rhythm to calm breathing and reduce stress
• A refreshed and balanced feeling after the session

Designed for Men Who Want Real Comfort

Our male therapists understand men’s muscle structure and body tension. Sessions are designed to improve:

• Circulation
• Body mobility
• Flexibility
• Stress recovery
• Post-work tension
• Overall well-being

Frequently Asked Questions

Do you provide hotel massage in Penang?
Yes, we serve all hotels and serviced apartments.

Do you provide same-day booking?
Yes, depending on slot availability.

Do you cover Penang Mainland?
Yes, Butterworth, Bukit Mertajam, Seberang Jaya, Prai and Tambun.

Is the service private?
Yes, all sessions follow strict confidentiality.

Book Your Male Massage in Penang Today

To experience a professional, relaxing and private male massage in Penang, book through WhatsApp. Our therapists are available daily for outcall appointments across Penang Island and Mainland.

Areas We Serve in Penang

George Town, Gurney Drive, Batu Ferringhi, Tanjung Tokong, Tanjung Bungah, Air Itam, Jelutong, Gelugor, Sungai Ara, Bayan Lepas, Butterworth, Bukit Mertajam, Prai, Seberang Jaya.

We support all major Google search terms including male massage Penang, massage for men Penang, outcall massage Penang, mobile massage Penang, Penang hotel massage and urut lelaki Penang.

3H2M Penang Tour + Transfer – RM580

PACKAGE INCLUDES »
Price:
Minimum: 2 Person
Hotel: • Hotel Cititel Express
Price Includes: • 2 night accommodation
• Daily Breakfast
• Private Tour:
– 11 hours (to Georgetown and Gurney area only)
– 14 hours ( to all Penang Island except Batu Ferringhi and Teluk Bahang)
– 14 hours ( to all Penang Island )
Price Excludes: • Lunch & Dinner by own
• Insurance & Personal Expenses
• Entrance Ticket
Remarks: • RM 580.00 per person, min 2 pax
• RM 480.00 per person, min 4 pax
Terms & Conditions: • Booking is subject to room availability.
• Room is based on two adults sharing a room.
• Price is subject to change without prior notice.
Travel Date: • Valid until March 2018.

Price: RM 580

PACKAGE DESCRIPTION »

DAY 01 : Airport Transfer + Night Tour – 5pm to 9pm – Check in Hotel
DAY 02 : Breakfast at Hotel – City Tour – 10am to 5pm / 10am to 8pm
DAY 03 : Check out – Airport Transfer

Batu Ferringhi Beach, Penang

Batu Ferringhi, situated along the coastal road north-west of Georgetown and lined with a string of international- standard resorts, is the most popular beach in Penang.

Soak in the sun or unwind on the beach while you enjoy a host of aquatic thrills from wind-surfing to canoeing. For a spine-tingling adventure, try parasailing to enjoy the view of the beach from the sky.

As the sun sets, Batu Ferringhi comes alive with a carnival-like atmosphere with an open-air bazaar selling anything from ornate curios to enticing souvenir items.

Watch local artisans demonstrate the intricate art of craft-making and batik- painting. Dubbed the Feringghi Walk, the bazaar offers shoppers a host of attractions.

Getting Here

By Taxi
Your best option to get to and from Batu Ferringhi to Georgetown and back is by taxi. Buses are infrequent and it’s just too far and too hot to cycle.

Vitamin Untuk Menguatkan Tenaga Batin Lelaki

ZINC COMPLEX – memperbaiki kebolehan seksual lelaki danmeningkatkan nafsu seks lelaki.
VITAMIN E – mempertingkatkan kebolehan reproduktif dankiraan sperma.
Jadi, bagi yang mengalami masalah lemah tenaga batin atau isteri yang ingin membantu suami keluar daripada masalah ini, cepat dapatkan VITAMIN E dan ZINC COMPLEX daripada kami. Semoga rumahtangga anda bertambah bahagia~

The History of Penang

Penang was previously part of the sultanate of Kedah until it became a British possession in 1786. It later became part of the Federation of Malaya in 1957.

The earliest name of Penang “Ping-lang-yu” (Island of Betel nut, Areca or Pinang) can be found in the reproduced chart based on Zheng He’s (or Cheng Ho) voyages in a printed work entitled Wubei Zhi (Treatise on Military Preparations) compiled by Mao Yuanji about 1621. [Ref: “The Chart of Zheng He Grand Voyages Maritimes” was being used during 1405-1433, maps and information were collected before each of Zheng’s voyages.]

16th-century Portuguese traders from Goa, India sailing to the Far East in search of spices found a small island where they replenished their water supplies. They called it Pulo Pinaom. In the 17th century, Penang’s location at the northern entry to theStraits of Malacca provided a sheltered harbour for Chinese, Indian, Arabian and European ships during the monsoon months; this, in turn, inevitably made it fertile hunting ground for pirates.

One of the very first Englishmen to reach Penang was the merchant-navigator Sir James Lancaster who in 1588 served under SirFrancis Drake as commander of the Edward Bonadventure against the nemesis of the Spanish Armada. On 10 April 1591, commanding the same ship, he set sail from Plymouth for the East Indies, reaching Penang in June 1592, remaining on the island until September of the same year and pillaging every vessel he encountered. He returned to England in May 1594.

Originally part of the Malay sultanate of Kedah, Penang was ceded to the British East India Company in 1786 by the Sultan of Kedah, Sultan Abdullah Mukarram Shah, in exchange for military protection from Siamese and Burmese armies who were threatening Kedah. On 11 August 1786, Captain Francis Light, known as the founder of Penang, hoisted the Union Jack thereby taking formal possession of Penang and renamed it Prince of Wales Island (name used until after 1867) in honour of the heir to the British throne. Penang was the first British possession in the Malay States and Southeast Asia.

The location of the island at the opening of the Straits of Malacca attracted the British East India Company to use the island as a natural harbour and anchorage for their trading ships, and as a naval base to counter growing French ambitions in the region. The settlement on the north-eastern tip of the island was named George Town after King George III of the United Kingdom.

Unbeknownst to the Sultan, Light had acted without the approval of the East India Company when he promised military protection. When the Company failed to aid Kedah when it was attacked bySiam (which renamed Penang Island “Koh Mak”), the Sultan tried to retake the island in 1790. The attempt was unsuccessful, and the Sultan was forced to cede the island to the Company for an honorarium of 6,000 Spanish dollars per annum. This was later increased to 10,000 dollars, with Province Wellesley (Seberang Prai) being added to Penang in 1800. An annual honorarium of 18,800 ringgit continues to be paid by the Penang State Government to the Sultan of Kedah.

The settlement was first built around the harbour with Fort Cornwallis forming the island’s defence. Light became the first Superintendent of the Prince of Wales Island. To expedite jungle clearing by labourers, Light fired silver coins from his ship cannons into the dense vegetation, and the land was cleared in no time. The original four streets of George Town were Beach Street, Light Street, Pitt Street (now Masjid Kapitan Keling Street) and Chulia Street, all of which still form the main thoroughfares of the modern city. Other early roads include Church Street, Bishop Street, China Street and Market Street, and by the early 19th century also Armenian Street and Acheen Street.

Light declared Prince of Wales Island a free port to attract trade away from the Dutch who were then the colonial rulers of the Dutch East Indies. This strategy drew many immigrant traders to Penang. Settlers were allowed to claim whatever land they could clear. By 1789, Penang had 5,000 residents and this doubled by the end of the following decade. The first Chinese settlers in Penang came from an existing community in Kedah, with their leader, called a Kapitan Cina, being Koh Lay Huan, a Baba.

Light died of malaria on 21 October 1794 and was buried at the Protestant cemetery at the end of Northam Road (now Jalan Sultan Ahmad Shah). His son, William Light went on to found the city of Adelaide in Australia. Lieutenant-Colonel Arthur Wellesley (the future Duke of Wellington) arrived in Penang to coordinate the island’s defences. In 1800,Lieutenant-Governor Sir George Leith secured a strip of land across the channel from the island and named it Province Wellesley, after Richard Colley Wellesley, 1st Marquess Wellesley, Governor-General of India

Early in the 19th century, Penang was used as a staging post for the opium trade between India and China. The East India Company auctioned off licences to gambling dens,brothels and opium traders (this alone accounted for approximately 60% of colonial Penang’s crimes)

In 1805, Penang’s colonial status was elevated to that of a Residency. Stamford Raffles arrived in Penang to work as the Deputy Secretary to the Governor of Penang, Philip Dundas from 1805 to 1810. and subsequently founded Singapore in 1819. John Crawfurd had earlier resided on the island for three years and, while embarked on a mission to the courts of Siam and Cochin China, moored there from 11 December until 5 January 1822. He found the settlement in a state of alarm, after an invasion of the territory of the King of Queda (Kedah) by the Raja of Ligor (Nakhon Si Thammarat.) As this had a direct impact on his mission, his account goes into considerable detail about the state of the island, including a census of the population by land of origin and the total in revenues contributed by each group. He also criticises British administration policy on licences and taxation, both on the island and on the Continent.

Fitness Instructors in Penang

Several freelance fitness trainers available and willing to travel around. Services include private personal trainer, grouping trainer, outdoor trainer, home trainer, dietician, nutritionist consultant, program designer. Certified in personal training and coaching with years of experience.

Location covered: Penang area.

Vitamin Untuk Kesihatan Lelaki @ Men’s Vital Health Set

Vitamin untuk kesihatan lelaki

  • Omega Guard.
  • Vita-E Complex
  • Zinc Complex

Bagaimana Set ini mampu menjaga kesihatan lelaki?

Set ini mampu menjaga kesihatan lelaki dari penyakit kronik sperti sakit jantung, penyakit kencing manis, obesity, strok dan pelbagai lagi.

Omega Guard untuk jantung yang sihat

Omega Guard Shaklee mengandungi Minyak Ikan yang diproses dari Minyak Ikan terbaik dunia dan proses yang organic. Ia boleh diguna pakai dengan meluas dalam penjagaan kesihatan kita. Dimana ia mampu menjaga kesihatan jantung, meningkatkan tahap kolestrol baik dan mengurangkan tahap kolestrol jahat, merendahkan risiko terkena peyakit strok atau penyakit ahmar dan mencegah penyakit buah pinggang. Dan jika kita lihat, statistic menyatakan kebanyakan yang menghidap penyakit kronik ini terdiri dari golongan lelaki. Jadi sebagai lelaki yang inginkan kehidupan sihat perlu mengamalkan Omega Guard sebagai makanan tambahan dan langkah pencegahan. Siapa yang taknak kesihatan yang baik hingga ketua? Betul tak? Cuba fikirkan 😉

Vitamin E untuk kesuburan

Vita E Complex  mengandungi 8 jenis vitamin E (ia mengandungi komponen-komponen alpha, beta, gama, delta) terdiri dari minyak soya organic yang dilengkapi kekacang seperti badam dan minyak biji gandum. Ia mampu meemperbaiki peredaran dadah, memperbaiki tisu dan kelukaan (lelaki selalu buat kerja berat, kalau terluka, mudah baik semula). Yang penting ia dapat meningkatkan pengeluaran air mani bagi sesetengah lelaki. Dan ia juga sangat terkenal dengan panggilan “vitamin cinta” ahaa.. kerana ia membantu  dalam perhubungan suami isteri.

Zinc untuk kesihatan prostat

Manakala Zinc Complex mengandungi zink glukonat semulajadi dan mengandungi nutrient semulajadi seperti kalsium dan serbuk alfafa. Ia mampu mengaktifkan  200 jenis enzim dalam badan kita. Mampu memperbaiki masalah prostat dan melindungi prostat, dimana telah terdapat kajian yang menunjukkan Zinc Complex dapat mengurangkan pembengkakkan prostat dalam kadar 70%. Selain itu, ia mampu memperbaiki kemampuan seks lelaki, meningkatkan tahap kesuburan, menambah bilangan sperma dan memberi keupayaan seks yang bertenaga untuk kesan jangka masa panjang. Jadi nak mendapatkan zuriat yang baik, si ayah sangat perlu untuk ambil set ini. Untuk anda dan generasi anda. 😉

#10 Tempat Makan Best / Sedap @ Pulau Pinang

by: Travel Malaysia

Selain tarikan tempat perlancongan, makanan juga merupakan salah satu tarikan kepada pengunjung yang datang ke Pulau Pinang. Pasti tidak lengkap kalau singgah di Pulau Pinang tidak mencuba makanan yang terdapat di sana. Makanan yang paling terkenal di Pulau Pinang adalah nasi kandar, laksa penang, pasembur, dan char koay teow. Berikut adalah senarai tempat makan sedap yang mesti anda kunjungi.

 

1. Restoran Kapitan

Restoran Kapitan terkenal dengan Nasi Briyani Claypot dan Nasi Briyani Tandoori. Kedua-dua nasi briyani ini mempunyai rasa yang tersendiri. Nasi briyani ayam claypot terdapat daun pudina dan yogurt campuran sayur dan kuah kari. Manakala, nasi briyani ayam tandoori terdapat sambal hijau, sambal merah, kuah dal dan juga campuran bawang serta limau. Nak tahu kesedapan nasi briyani di sini? Beranikanlah diri untuk mencuba dan anda pasti tidak akan menyesal. Selain itu, anda juga boleh cuba roti naan cheese tandoori dan air susu badam yang merupakan minuman signature di restoran ini.
kapitan (3) kapitan (1) kapitan (2)
Alamat: George Town 18-G-D, Menara Gurney, 18, Persiaran Gurney, 10250, Malaysia
Nombor Telefon: +60 4-228 0711
Waktu Operasi: 24 Jam
Info: Restoran Kapitan

 

2. Hameed Pata Mee Goreng

Hameed Pata Mee Goreng ialah antara tempat yang menyediakan mee goreng yang sedap di Pulau Pinang. Mee Goreng Sotong ialah antara menu istimewa di sini dan dihidangkan dalam portion yang banyak. Mee digoreng dan digaul dengan perencah asli Hameed Pata. Sambal sotongnya rasa pedas dan sedikit manis. Kepada sesiapa yang tak tahan pedas bolehlah add-on ais kacang atau coconut shake.
Hameed Pata (1) Hameed Pata (1) Hameed Pata (2)
Alamat: Kota Selera Padang Kota Lama (Fort Cornwallis Food Court), Jalan Tun Syed Sheh Barakbah, 10200 Georgetown, Penang
Nombor Telefon: +60 13-431 9384
Waktu Operasi: 11:30 pagi – 8:00 malam (Ahad Tutup)
Info: Hameed Pata Mee Goreng

 

3. Pasembur Stall 09

Di Gurney Drive Hawker Centre terkenal dengan pasemburnya yang paling famous dan diberi nama “Pasembur Menari”. Kenapa menari? Sebab pasembur dihidangkan oleh pemilik gerai yang memotong pasembur sambil menari. Anda pasti akan terhibur. Terdapat pelbagai pilihan campuran pasembur seperti udang goreng, fishball, fishcake, isi ketam, sosej, tempe dan banyak lagi. Ditambah pula dengan kuahnya yang pedas-pedas manis bersama hirisan timun dan sengkuang. Wow memang terbaik!
pasembur (2) pasembur (3) pasembur (1)
Alamat: Gerai no. 9, Anjung Gurney
Waktu Operasi: 4.00 petang – 12.00 malam
Info: Pasembur Stall 09

 

4. Restoran Sup Hameed

Restoran Sup Hameed menyediakan sup yang terbaik di Pulau Pinang. Di sini orang ramai menggelarkannya dengan gelaran ‘best soup in town’. Setiap hidangan sup disediakan bersama roti benggali. Belum sempat suapan pertama masuk ke dalam mulut, anda akan terbau aroma sup yang menusuk hidung. Tambahan pula bila dihirup, rasanya seakan menyentap. Sangat sedap! Sesuai untuk sesiapa yang sukakan makanan yang ringkas, cepat dan mengenyangkan.
sup hameed (1) sup hameed (2) sup hameed (3)
Alamat: 48, Jalan Penang, George Town, 10000 George Town, Pulau Pinang, Malaysia
Nombor Telefon: +60 4-261 8007
Waktu Operasi: 7.00 pagi – 3.00 pagi (22 Jam)
Info: Restoran Sup Hameed

 

5. Laksa Janggus

Laksa Janggus merupakan kedai makan yang terkenal sekali di Pulau Pinang. Kalau singgah makan di sini cubalah order Laksa Special mereka, anda akan dapat rasa keenakan kuahnya yang sering diperkatakan oleh orang ramai. Kuahnya dicampur dengan daun janggus yang memang menjadi trademark kedai makan ini. Yang paling penting, kuah laksa ni memang cukup rasa, dan berlemak. Akhir sekali, jangan lupa mencuba pisang goreng dan ABC di sini.
laksa janggus (1) laksa janggus (2) laksa janggus (1)
Alamat: Jalan Kampung Perlis, Kampung Perlis, 11020 Balik Pulau, Pulau Pinang, Malaysia
Nombor Telefon: +60 4-866 8819
Waktu Operasi: 3.30 petang – 8.00 malam (Rabu Tutup)
Info: Laksa Janggus

 

6. Hammer Bay

Antara restoran ikan bakar paling top yang terletak di Jalan Bayan Bay berhampiran Queensbay Mall. Anda boleh menikmati ikan bakar dengan suasana santai di tepi laut yang sungguh menenangkan. Makanan laut yang ditawarkan di sini sangat segar. Anda hanya perlu pilih sama ada ikan, udang, sotong, siput, ketam atau apa saja makanan laut dan mereka akan masakkan mengikut kehendak anda. Sesuai untuk sesiapa yang ingin berkumpul untuk makan bersama keluarga atau kawan-kawan.
hammer bay (2) hammer bay (3) hammer bay (1)
Alamat: Persiaran Bayan Indah, 11900 Bayan Lepas, Pulau Pinang, Malaysia
Nombor Telefon: +60 17-463 5484
Waktu Operasi: 5.30 petang – 12.30 malam (Selasa Tutup)
Info: Hammer Bay

 

7. Nasi Kandar Beratur Original

Kalau anda jenis yang lapar pada waktu malam dan tidak tahu hendak makan di mana. Datanglah ke gerai Nasi Kandar Beratur ini kerana gerai ini mula beroperasi pada pukul 10.00 malam. Jika anda datang tepat pada waktu gerai dibuka, jangan terkejut jika anda terpaksa beratur panjang kerana gerai ini sudah menjadi tempat favourite orang ramai untuk makan malam. Pelbagai pilihan lauk yang boleh anda pilih dari ayam goreng, kari ayam, kari daging, kari sotong, sayur, dan bermacam-macam lagi.
nasi kandar (2) nasi kandar (3) nasi kandar (1)
Alamat: 98, Jalan Masjid Kapitan Keling, George Town
Nombor Telefon: +60 4–261 3984
Waktu Operasi: 10.00 malam – 9.00 pagi
Info: Nasi Kandar Beratur Original

 

8. Abang Misai Char Koay Teow

Tagline kedai ini ialah “telur ayam dibasuh”, ini menunjukkan bahawa abang misai menitikberatkan kebersihan kedai dan masakkannya. Terdapat tiga jenis masakan utama disini yang menjadi pilihan pelanggan-pelanggannya iaitu sudah semestinya Char Koay Teow, Char Koay Teow ala Cina dan Nasi Goreng Udang. Kalau hendak rasa puas hati orderlah Char Koay Teow Special kerana udangnya lebih banyak dan besar-besar berbanding char koay teow biasa.
char koay teow (2) char koay teow (1) char koay teow (3)
Alamat: Jalan Permatang Tinggi, Taman Markisah, 14000 Simpang Ampat, Pulau Pinang, Malaysia
Nombor Telefon: +60 12-552 9768
Waktu Operasi: 6.00 petang – 12.00 malam
Info: Abang Misai Char Koay Teow

 

9. Roti Canai Transfer Road

Lokasi sarapan pagi yang popular dan menarik di Pulau Pinang adalah di Transfer Road. Apa yang special atau menariknya dekat sini adalah roti canai banjirnya yang dihidangkan bersama dengan kari daging. Dengar macam biasa bukan? Anda kena cuba dulu baru tahu. Selain itu, ada beberapa makanan lain seperti roti bakar telur goyang, roti telur dan beraneka jenis kuah kari ayam, kambing, ikan dan sebagainya.
roti canai (1) roti canai (3) roti canai (2)
Alamat: 114, 110, Jalan Transfer, Georgetown, 10050 George Town, Malaysia
Waktu Operasi: 8.00 pagi – 11.00 pagi
Info: Roti Canai Transfer Road

 

10. Nasi 7 Benua Koo Boo Cafe

Menariknya kafe ini ialah menghidangkan 7 jenis nasi dalam satu pinggan. Ianya terdiri daripada nasi minyak, nasi tomato, nasi lemak, nasi hujan panas, nasi lemuni, nasi putih, dan nasi kacang. Untuk lauk pula, anda bebas memilih lauk kegemarana anda. Oleh kerana itu menu istimewa ini dipanggil nasi 7 benua. Di samping itu, anda boleh menikmati minuman percuma iaitu sirap dan teh O ais. Bagi yang pertama kali merasa nasi 7 benua ini pasti akan teruja!
koo boo cafe (2) koo boo cafe (3) koo boo cafe (1)
Alamat: Taman Tunas Muda, Bayan Lepas, Penang, Malaysia
Nombor Telefon: +60 17-439 7617
Waktu Operasi: 11.00 pagi -10.00 malam (Ahad Tutup)
Info: Nasi 7 Benua Koo Boo Cafe

Massage in Penang

Asian Malay Traditional Massage for Men, with Sensual Manhood Therapy for Men Only

Get in Touch with Its Many Benefits

Massage is no longer available only through luxury spas and upscale health clubs. Massage can be a powerful tool to help you take charge of your health and well-being. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you’ve never tried massage, learn about its possible health benefits and what to expect during a massage therapy session. See if it’s right for you.

Benefits of massage

Massage is generally considered part of complementary and alternative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.

Announcement of Penang Bridge International Marathon (PBIM) 2017 Registration Date

The Penang Bridge International Marathon Committee would like to announce that the upcoming Penang Bridge International Marathon (PBIM) will held on 26 November 2017 at the Penang Bridge (old bridge).

The event was a huge success last year, attracting over 30,000 participants from both local and overseas. This year, we are targeting a total of 35,000 runners with 4 categories available. Kindly take note that online registration will be opened on 16 February for early-birds! Early-bird registration fees are as follows:

Full Marathon           : RM 80
Half Marathon          : RM 60
10KM                         : RM 50
10KM Junior             : RM 30
Fun Run                    : RM 20

Visit for more: www.penangmarathon.gov.my

Malay Traditional Massage @ Penang

Traditional Malay massage is based on the kampung massage practice. This comprehensive and effective massage therapy helps to relax the nerves and mind. Also popularly perceived as an efficient pre and post natal massage as it helps to improve blood circulation and stimulate nerves, traditional Malay massage involves stretching, stepping, long kneading strokes and pressure applied to every part of the body, from the head, face, abdomen, body to the toes of the feet.

Authentic traditional Malay massage therapy is usually done on the floor. The massage strokes can alternate between gentle and hard touches, depending on what the body needs, together with selected natural plants or herbal oils are applied during the massage.

Traditional Malay massage oil is a specially brewed massage oil that is carefully boiled with herbs that contain beneficial properties, such as antibacterial, warming, stimulating blood, anti-inflammatory, natural antibiotic, antiseptic, antispasmodic, as well as antifungal. The ingredients of this concocted oil are used to help remove toxin from the body.

List Of Interesting Places In Penang, Malaysia

by: Sobri Yaacob


Batu Ferringhi Beach, Penang
Batu Ferringhi is a beach area in Penang, Malaysia. Along this famous beach area, there are numerous large hotels, restaurants, transport rental services, and souvenir stores. Batu Ferringhi is located adjacent to Teluk Bahang and Tanjung Bungah. Visitors can purchase pirated DVD’s and CD’s and knock off copies of designer brands such as Gucci and Jimmy Choo. For tourists, Batu Ferringhi features hotels such as Hard Rock Hotel Penang, Hydro Hotel, Holiday Inn, Bayview Beach Resort, Golden Sands Resort, Grand Plaza Parkroyal Penang, Shangri-La’s Rasa Sayang Resort and Spa, etc. It is also famous for its Night Market, featuring many foreigners at night. Beach boys would able to service the many tourists to this place.
Tanjung Bungah 
Tanjung Bungah (also spelt as Tanjong Bunga) is a suburb of Penang, Malaysia. It is situated in the northern part of Penang Island, with a postal code of 11200. It is one of the suburbs en route to Batu Ferringhi and thus a tourist attraction. Many hotels, which are lower priced than those in Batu Ferringhi, are located in Tanjung Bungah. A tourist attraction in Tanjung Bungah is the Floating Mosque, which was built at a cost of 15 million Malaysian ringgit and completed in 2005. Penang Toy Museum is another tourist attraction.
George Town

George Town is the capital of the state of Penang in Malaysia. Named after Britain’s King George III, George Town is located on the north-east corner of Penang Island. With a long and illustrious history under its belt, Penang’s capital city is one of the most interesting and colourful cities in Malaysia. Named after King George III, walking down the streets of Georgetown is like walking through the paths of history. As acknowledgment of its well-preserved cultural and historical heritage, the city was listed as a World Heritage Site by UNESCO on the 7th of July 2008. So many attraction at here such as, Kek Lok Si Temple , Penang Street Art, Penang State Museum & Art Gallery, shooping, nightlife, food and more.

Penang Art Street
Making strolling through Georgetown’s streets just a little bit more exciting, in 2012 Penang’s municipal council hired London-trained Lithuanian artist, Ernest Zacharevic and charged him with breathing new life into some of the atmospheric Chinese shop-houses around the inner city. An effort to spawn awareness of the rich history of the streets, the project was a success with Zacharevic turning certain areas into thriving tourist destinations that also became the much-talked about object of attention among locals.

His artwork is spread out across Penang’s city centre, along roads like Muntri Street, Weld Quay, Lebuh Leith, Armenian Street, Ah Quee Street and more.To best see the artwork, we recommend an evening stroll through Georgetown’s roads, starting at Muntri Street and ending at Weld Quay!

Penang National Park
The Penang National Park usedby scientists, researchers, and nature lovers to explore its natural treasures. Previously known as the Pantai Acheh Forest Reserve, this pristine site is known to harbour 417 flora and 143 fauna species. Pantai Acheh Forest Reserve, located at the northwestern tip of Penang, was declared the Penang National Park in April 2003. Penang National Park is the first protected area legally gazetted under Malaysia’s National Park Act of 1980, signifying the State and Federal governments’ environmental protection efforts.

Penang National Park was established to preserve and protect flora and fauna as well as objects with geological,archaeological, historical, ethnological, scientific, and scenic interests. Natural attractions of Pulau Pinang National Park include the Hill / Lowland Dipterocarp Forests, Mangrove Forest areas,sandy beach habitats, the unique seasonal meromictic lake and the open coastal seas. Stands of Seraya (Shorea curtisii) trees, common feature of coastal Dipterocarp Forest, can be easily seen on steep slopes around Muka Head. There are over 1000 species of plants recorded which are dominated by the family Dipterocarpaceae, Leguminoceae, Apocynaceae, Anacardiaceae, Euphorbiaceae and Moraceae. Part of the Pantai Acheh Forest Reserve had been logged before 1955; no forest areas there have been logged since 1955. Alllogging activities were stopped in 1996, and Malaysian public funding has been allocated to develop the Penang National Park, within guidelines.

Kek Lok Si Temple
Also known as the Temple of Supreme Bliss, Kek Lok Si is said to be the largest Buddhist temple in Southeast Asia, and arguably one of the most famous in Penang. Located in Air Itam, the hills in that area (called “He San” or Crane Hill) have traditionally been regarded as geomantically significant, having all the right “feng shui” for a temple. In fact, they are extremely popular as a retreat for monks and Taoists striving for immortality.
The temple’s construction began in 1893, inspired by the chief monk of the Goddess of Mercy Temple at Pitt Street. The Manchu Emperor Guangxu approved of the project, bestowing a tablet and gift of 70,000 volumes of the Imperial Edition of the Buddhist Sutras. Other Chinese rulers, such as His Majesty Emperor Kuang Xi and Empress Cixi of the Ching Dynasty, have been sufficiently impressed with the temple so as to have bestowed the temple with gifts.  The best time to visit Kek Lok Si is during the Chinese New Year celebrations, when the temple is adorned with thousands of bright hanging lanterns. At other times, there is still much to see, with prayer halls, pagodas, bell towers and a tortoise pond topping the list.
Its main draw is the striking seven-storey Pagoda of Rama VI (Pagoda of 10,000 Buddhas), completed in 1930. Boasting 10,000 alabaster and bronze statues of Buddha, its design symbolises the harmony between Mahayana and Theravada Buddhism, marrying a Chinese octagonal base with a middle tier of Thai design, topped by a Burmese crown. One can climb to the top of the pagoda via a steep flight of stairs and be rewarded with a great view of Penang. The 30.2m bronze statue of Kuan Yin, the Goddess of Mercy, is yet another popular highlight.
Penang War Museum 
The Penang War Museum was restored as a memorial to its dark days and opened to the public in 2002. Interesting fact: the 20-acre museum houses historical artefacts such as cannons and even features underground military tunnels and ammunition bunkers which are located nine metres underground. Some of these tunnels lead all the way to the sea as they once served as access routes to get to submarines. Navigating through these passageways sometimes forces one to walk or even crawl through very narrow, confined spaces. Additionally, you can also tour the barracks, cookhouses, gun emplacements and other structures in the eerie and vast Penang War Museum as there are plenty of signposts to guide your way.
Penang Botanic Gardens
The Penang Botanic Gardens, more popularly known as “Waterfall Gardens”, was established by the British way back in 1884 from an old granite quarry site. It lies in a deep valley, at the foot of 366 feet jungle clad hills, bound by evergreen tropical rain forests, divided by a cascading stream that meanders through a sprawling 29 hectares of prime and undulating grounds.
Its lush greenery and tranquil setting makes it a favourite park and a popular tourist attraction. It is Penang’s unique natural heritage, being the only one of its kind in Malaysia. Besides, being a repository of flora & unique to the country and to the region, it serves as a “green lung” for Metropolitan Penang.The Penang Botanic Gardens is Penang’s unique asset, being the only gardens of its kind in Malaysia. Various floras unknown to many are found in these gardens. Besides being a botanic centre, the garden is a popular recreational spot. Early in the morning, many people come to the Gardens to jog, exercise and enjoy clean fresh air. As the day goes on, hundred of visitors come to sit at the lawn, by the stream or underneath the shade of trees.
Penang Butterfly Farm
Penang Butterfly Farm was set up in March 1986 as a ‘living museum’ to educate the public and serves as a research centre for butterfly and insect breeding, apart from just being a tourist attraction. Visitors to Penang Butterfly Farm often find themselves surrounded by a myriad of fluttering butterflies within a seemingly natural setting, and imagining themselves in an enchanted wilderness, bejeweled with colourful gems of creation. The best encounter at Penang Butterfly Farm is undoubtedly the free flying papilions in the enormous enclosure. The live exhibition of selected invertebrates, reptiles and ornamental fishes are also crowd drawers.Beyond the aviary, Penang Butterfly Farm’s indoor live discovery sections provide an exciting time for families to get closer with other less explored fauna kingdoms such as tarantulas, frogs, beetles, snakes, lizards and aquatic creatures. Having traversed this complex with educational interactivity, live displays and an insect museum, visitors then walk through time in an art and artefact gallery which displays a huge range of genuine ancient relics and cultural antiquities. For the nostalgic and collectors, a souvenir outlet awakes the visitors, selling nature and butterfly related paraphernalia
Pulau Aman / Aman Island 
Pulau Aman stands for ‘Island of Peace’ in Malay. Located some 2.5 nautical miles off the mainland state of Seberang Perai, the island is a tranquil place with a population of only 300 people living in a quaint village, surrounded by lush tropical rainforest. A short boat ride from the town of Tambun will take you here.
Pulau Jerejak
Located just off the island’s south-east, Pulau Jerejak is a lush tropical island with a rich and colourful past. Once ‘Malaysia’s Alcatraz’, Pulau Jerejak has been developed into a major tourist attraction, with a resort, a Spa and a number of recreational facilities available for visitors to this island. The island’s jungle, one of the few remaining rainforests in Malaysia, is said to be more than 400 years old. There is a ferry service from the Pantai Jerejak terminal in Bayan Lepas, which takes visitors to and from the island daily.
Teluk Bahang
The scenic beach of Teluk Bahang is rocky, shady and serene – perfect for a weekend retreat minus the large crowds of nearby Batu Feringghi. Those who crave isolated beaches should go to Teluk Duyung, Monkey Beach, Pantai Kerachut or Pantai Mas – all only accessible via trails around the Pantai Acheh Forest Reserve in Teluk Bahang. There are camping grounds available for you to spend a night under the stars and in the morning, head to the recreational forest for jungle-trekking or visit the Forestry Museum. Coastal villages dot the area where evenings signal the return of the fishermen from the sea with their day’s catch. Look out for great seafood in Teluk Bahang – it’s one of the best!
Teluk Bahang Dam
The Teluk Bahang Dam is the largest dam on Penang Island. It was built to provide an alternative source of water supply to the Ayer Itam Dam and the Botanic Gardens Waterfall. It is located on the southern part of Teluk Bahang. From its crest, one can enjoy a scenic view of the northern coast of Penang Island. The Teluk Bahang Dam was completed in 1999. The dam has a height of 58.5 meters and a length of 685 meters. The crest is 12 meters thick, allowing for a roadway to be built along it. The Teluk Bahang Dam is often used as the venue for international dragon boat races.
P. Ramlee House
P. Ramlee’s House at No. 4A, Jalan P.Ramlee Pulau Pinang is the birthplace of the late P. Ramlee. The house was built in 1926 by his father and his uncle, Rejab bin Hussein. The house has been repaired by his uncle during the Japanese Occupation and once again in 1948. Today the house has been renovated and preserved for the third time by the National Archives of Malaysia. Although it is renovated, the house remains unchanged and still retains its original shape.
The conservation project on P.Ramlee’s House is an extension of the P.Ramlee Memorial in Kuala Lumpur. It is also the government’s effort in preserving the memory of P.Ramlee as Malaysia’s leading artiste. The P.Ramlee Memorial Commitee’s meeting on 22 November 1988 decided that his house should be restored and preserved. The house has undergone repairs and conservation, and hopefully it will become an historic place for visitors who wish to remember the Great Artiste himself. It also stands as a symbol of honour from the government in commemoration of the deeds of a great artiste to the nation.
The house has been carefully furnished, in order to present the likeness of the original setting that prevailed during the period of his youth. Various archival materials and items which relate to his early life are also on display.
Penang Museum and Art Gallery 
was destroyed during the Second World War. In 1956, under the encouragement of a Mr. Bingham, the nucleus of a new museum took shape at a residence in Northam Road (Jalan Sultan Ahmad Shah). When the building was demolished, the available collections of artifacts and archives were scattered. The initiative to run a museum was subsequently left to historical and arts societies which held lectures, exhibitions and undertook research.
The proposal to have a state museum in Penang was suggested by the state government in 1962. The first Prime Minister of the nation, Tunku Abdul Rahman, had proposed that the existing Hutchings School be utilised for the project. The school was the premise of the Penang Free School where he and many leading citizens of the country had been pupils. Today, the Museum possesses archive and artifacts that are state treasures. Outstanding amongst these are eight of the ten original oil paintings executed by Captain Robert Smith (the remaining two being in a private collection). Other artifacts of note include extensive collections of Baba Nyonya porcelain, furniture, jewellery and costumes that are unsurpassed in their artistic beauty and historical value.
The Museum is the history of, and a tribute to, the peoples of the island. It emphasises the multi-cultural composition of the state and demonstrates unity in diversity. The inherent grace and cultural heritage of each community are reflected in the national treasures, cultural and religious performances and the mores of each individual society.
Peranakan Mansion

Peranakan Mansion in Penang provides a fascinating history of Nonya Baba heritage (Mixture of Immigrant Chinese assimilated into Malay culture). The house belonged to a wealthy Nonya family and passed through generations. You are able to catch a glimpse of their lifestyles and the architecture of a Chinese house with European and Malay influence. It is actually very beautiful and well preserved up to even the cosmetics used during those days. It is located in 29 Church Street in Georgetown Penang and was one of the pit stops for the Amazing Race 2009 or 2010. Google Peranakan Mansion Penang. Admission is RM$20 per person but is well worth it.

Penang Toy Museum
Toy may be children best friend, but when you talk about a large museums filled with hundreds of thousands of toys – it is no longer a child’s play. The museum is a must visit attraction in Penang as this is where all the fun begins. Reputed as the largest of its kind in the world, the Museum house over 100,000 toys, dolls and others fun collectibles. It has also entered Malaysia Book of Records as the first toy museum in the country and with the largest toy and figurine collection.
Passion for toys is where it all begins, says the proud owner Loh Lean Cheng of his collections. He was inspired with toys collection after visiting the London Toy and Model Museum at the age of 19. For the past 30 years – Starting from the first toy that he bought in 1973 at 0.5 pound (Popeye), his collection just keeps on growing and growing. Today, almost everything that you ever think of (on toys) can be found here. Used to be located in Jalan Tanjung Bungah, the museum has since moved to another premises at 1370, Mk2, Teluk Bahang, 11050 Penang which is exactly beside SJK(C) Eok Hua School in Teluk Bahang, Penang.
Fort Cornwallis
Fort Cornwallis is situated at the spot where Captain Francis Light was supposed to have landed in 1786. Originally a wooden structure, the fort was rebuilt between 1808 and 1810 with convict labour. It was named after Charles Marquis Cornwallis, a distinguished Governor General of India, and designed to protect the harbour from possible French attacks.

Today, much of the old fort remains, but its precincts have been converted into a public park and an open air theater. It is still guarded by old cannons, which were retrieved by the British from pirates who had captured them from the Johore Sultanate. The most famous of the cannons is Seri Rambai, which dates back to 1613. Local beliefs have it that childless women can become fertile by placing flowers in the barrel of the cannon and offering special prayers

Bukit Bendera

Penang Hill is located in Ayer Itam, Penang, Malaysia. The hill is situated about 6km away from the city centre of Georgetown. It is a hill resort that consists of a group of peaks. It is 830 meter high and is cooler than the city beneath it. It is said to be approximately 3 degrees cooler in comparison the places near to coast. Overview Penang Hill is also known as Bukit Bendera in Malay Language. It is the getaway from the concrete jungle in the hustle bustle of the city of Georgetown.

Penang Hill is Malaysia’s first hill station. It was discovered by the legendary Francis Light when he commissioned the area to be cleared for plantation. Most tourists visit the hill as it offers serenity and tranquility with mesmerizing view of Penang and friendly nature. There are quite a number of activities that can be done on Penang Hill. You can spend some time to get a taste of the diversity of Malaysian’s cultures by visiting both mosque and Indian temple on the hill. There is a bird sanctuary and a canopy walk up there too. If you plan to spend a night or two on the amazing hill, there are bungalows available for rent with affordable price.

Cheah Kongsi
 
Cheah Kongsi is the first of Penang’s five great Hokkien clan houses. Set in the block beside Khoo Kongsi, it resembles the grand temples and palaces usually seen in China. The ornate building is the only clan house in Penang that fuses Malay, traditional Straits Chinese and European design.
An elaborate sight along this street, the first thing visitors see when they visit this clan house are columns topped with British-style ‘lion head’ statues that support a large balcony with intricate iron railings. Topping it is a sweeping roof decorated with intricate Chinese and Dutch porcelain and stucco carvings of dogs and lions.Cheah Kongsi also doubles as a museum: to exhibit the temple’s 183-year history, several pieces of original furniture and artefacts (well taken care of) are on display in the temple’s smaller rooms.
Snake Temple

Built in 1805 in the memory of the renowned Chinese monk Chor Soo Kong, the Snake Temple is situated in the small town of Bayan Lepas and is famous for the fact that it has pit vipers living on the temple ground. Legend has it, that Chor Soo Kong, who was also a healer, gave shelter to the snakes of jungle. After the completion of the temple, snakes appeared on their own accord. Today the snake population of the Temple of the Azure Cloud is very small, due to the urbanization of the area, but you can still see them coiled up on the altar tables, and touch them if you are brave enough. Originally the snakes were said to be rendered inoffensive by the smell of the incenses, but just for good measure, today the resident vipers are devenomed.

Kapitan Keling Mosque 
Kapitan Keling Mosque is a Penang landmark. Built in 1801 by Penang’s first Indian Muslim settlers (East India Company troops), the Indo-Moorish structure is set at the junction of Lebuh Buckingham and Lebuh Pitt.
It is the largest mosque in Georgetown and looks sublime at sunset. It was named after the ‘kapitan’ of the Keling (a leader of the South Indian community similar to the leader of the Chinese community), Cauder Mydin Merican. The whitewashed mosque is topped with large golden-yellow Mughal-style domes, crescents and stars and features a single, typical Indian-Islamic minaret from which the sound of the azan (call to prayer) can be heard.