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Kelas Berenang Di Shah alam

Posted on October 13, 2018December 2, 2018 by SP Men Shah Alam

Kolam adalah kemahiran seumur hidup yang dapat menyelamatkan nyawa. Jika anda tidak boleh berenang, tidak pernah terlambat untuk belajar. Latihan Kolam Dewasa dan Kanak-Kanak disesuaikan untuk memenuhi keperluan dan keperluan pembelajaran dewasa dan Kanak-Kanak. Jangan risau jika anda seorang pemula atau telah mendapat pengetahuan berenang di tempat lain, pelajaran renang yang disesuaikan dengan anda dan mencapai matlamat utama, berenang dengan selesa!

Kelebihan yang paling jelas untuk berenang adalah bahawa ia adalah satu bentuk latihan yang hebat. Sekitar 30 minit kolam berjalan stabil, boleh membakar lebih daripada 200 kalori, dan membawa faedah yang sama seperti latihan selama 45 minit; Tekanan dan rintangan air menjadikan tubuh anda lebih kuat.

Selain membakar kalori, berenang sangat baik untuk mengimbangi otot-otot berfungsi di seluruh badan anda. Dan kerana air mengambil berat badan anda, ia adalah kaedah yang sempurna untuk melakukan senaman yang rendah.

Ini sesuai untuk wanita hamil, orang yang mempunyai masalah pergerakan, dan mereka yang hanya ingin melindungi sendi mereka. Perenang kami yang pakar dalam Latihan Kolam Dewasa menggunakan sistem pengajaran berenang yang kuat untuk memastikan kejayaan anda. Setiap pelajaran direka untuk menawarkan program gaya individu.

Anda boleh meletakkan ketakutan anda kerana jurulatih terlatih kami dengan perlahan memudahkan anda masuk dan mengelilingi kolam renang dengan kadar anda sendiri.

Jika anda sudah bersedia untuk mencapai matlamat anda, Hubungi kami sekarang!!!

Ferrari F430 Scuderia

Posted on October 13, 2018October 15, 2018 by SP Men Shah Alam

Red and Grey available

Jaguar XJ 5.0 L Supersport

Posted on October 13, 2018October 15, 2018 by SP Men Shah Alam

5 Seater
White Exterior
Black Leather Interior
Headrest Monitor
Dual Climate Control
Sunroof
Moonroof

Engine Type V8 – 90°
Maximum speed >202 mph (>325 km/h)
0-100 km/h <3.4 s
E-Diff3, F1-Trac, high-performance ABS
Dual-clutch, 7-speed F1
With forged wheels and Racing seats
Including 5 CV of ram effect
Combined cycle (ECE+EUDC)

Jeep Wrangler

Posted on October 12, 2018October 15, 2018 by SP Men Shah Alam

3.6L Pentastar^® V6 engine with 284 hp and 347Nm of torque
Five-speed automatic transmission
Command-Trac^® 4WD
Dana front and rear axles
Embroidered cloth seats and available embroidered leather trim
17-inch polished mineral gray wheels
Rock-Trac^® heavy-duty transfer case

Range Rover Vogue

Posted on October 12, 2018October 15, 2018 by SP Men Shah Alam

5 Seater
Grey Exterior
Black Leather Interior

Toyota Vellfire 2.5

Posted on October 12, 2018October 15, 2018 by SP Men Shah Alam

6 Seater
White Exterior
Black Leather Interior
Power Door
Power Chair
Sunroof
Moonroof
Power Boot
Rear Monitor With USB Playback
Local GPS Navigation
Reverse Camera
Mood Light
6mil Toyota Security Tint

Hyundai Grand Starex

Posted on October 12, 2018October 15, 2018 by SP Men Shah Alam

2.5 (A) Turbo diesel engine

New Car
Model 2017 & 2018
Car in good condition & well maintained.
Suitable for short and very comfortable for long distance.
Fully leather seat.
Driver provided upon request

Professional Male Strip Dancer

Posted on October 10, 2018December 2, 2018 by SP Men Shah Alam

Get our boys to join your events with their special skills and killer strip dance moves.

We have sexy male dancers for you, to let you know that it’s about to get lit! These dancers don’t only perform on the stage, but also work their magic down in the crowd.

Besides showcasing their best dance moves, our male dancers are excited to walk around the club and flaunt their hard bodies.

If you’re looking for excitement, we can provide hot male dancers for you! With a solid lineup of guys ready to perform. Now go ahead and hire these sexy men dancers.

Shah Alam Urgent Vacancy / Jawatan Kosong

Posted on September 30, 2018January 20, 2025 by SP Men Shah Alam

URGENT VACANCY / JAWATAN KOSONG DI SHAH ALAM

Pekerja Tambahan Diperlukan Segera Bermula Oktober 2018, di Shah Alam.

5 x Booker / Business Assistant (Shah Alam Sahaja)
Industry: Health, Massage, Fitness, Travel, Transportation, Events & Entertainment.

RM4,500++ / month
Age: 18-35
Full-time Only. Online Based Works but Must Attend Our Daily Meeting Every Morning.
English speaking language. Other second language is a bonus.
Basic Marketing, Social Medias, PR and Communication skills.
Must own a Laptop, and an Internet Line. 80% Tasks are Online / Whatsapp Based.
Committed, Punctual, Honest, Responsible and Able to Submit Tasks On-time.
Able to Work Independently, Creative & Able Solve The Problems.
Advanced Training Provided. No Academic Qualification Required!

Whatsapp us now for an Interview Session!
**Only shortlisted candidates will be called for an interview.

Professional Malay Traditional Full Body And Manhood Massage

Posted on September 26, 2018December 2, 2018 by SP Men Shah Alam

Want a good healthy body and strong manhood?

Professional Malay Traditional Full Body And Manhood Massage

Outcall Services Only – We Go To Your Place > House / Hotel

(1-1½ hours duration / session)

click here for full packages & pricing

Full Body Massage + Manhood Therapy For Men Only in Your Area.

Kindly contact / whatsapp us now for the latest promotion rate!

Urut Seluruh Badan + Urutan Batin Untuk Lelaki Sahaja di Kawasan Anda.

Hubungi kami sekarang untuk harga promosi semasa!

Massage in Shah Alam

Posted on September 21, 2018September 21, 2018 by SP Men Shah Alam

SHAH ALAM | i-CITY | GLENMARIE | SETIA ALAM

BUKIT JELUTONG | DENAI ALAM | KOTA KEMUNING

Malay Traditional + Sport + Swedish Relaxation Massage

Outcall Services Only – We Go To Your Place > House / Hotel

(1-1½ hours duration / session)

Full Body Massage + Manhood Therapy For Men Only in Your Area.

Kindly contact / whatsapp us now for the latest promotion rate!

Urut Seluruh Badan + Urutan Batin Untuk Lelaki Sahaja di Kawasan Anda.

Hubungi kami sekarang untuk harga promosi semasa!

Hula Dance / Hawaiian Polynesian Dance

Posted on April 2, 2018 by SP Men Shah Alam

Hula dancing is the traditional art of movement, smooth bodily gestures and vocals. You may notice that Hula Dancing seems to have an incredibly smooth “flow” and the movements are extremely fluid. These movements are said to actually tell a story or represent movements of nature such as trees blowing in the wind or fish swimming smoothly in the ocean.

The Hawaiian goddess Laka seperated her Hula Dancers into two groups…

Olapa (Agile ones) – This group represented the younger generation of dances with more energy.

Ho’o-paa (Steadfast ones) – This group represented the elders which sang and played musical instruments.

What is the hula dance?

The hula dramatizes or portrays the words of the oli or mele in a visual dance form. There are many sub-styles of hula, with the main two categories being Hula ?Auana and Hula Kahiko. Ancient hula, as performed before Western encounters with Hawai?i, is called kahiko.

Do men do the hula?

Most Hawaiian hula dances are performed by women. Female hula dancers usually wear colorful tops and skirts with lei adornments. 3. However, traditionally, men were just as likely to perform the hula.

What is the definition of Polynesian dance?

Origins of the Movement. Polynesian dance encompasses Tahitian, Tongan, Samoan, Fijian, Maori (New Zealand) and Hawaiian styles. It began as an accompaniment to the oral storytelling traditions of those islands, conveying the literal meaning of a tale.